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HEALTH + WELLNESS: Adaptogens
March 31, 2016
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adaptogen (noun)  adap·to·gen  \ə-ˈdap-tə-jən\\ : a nontoxic substance and especially a plant extract that is held to increase the body’s ability to resist the damaging effects of stress and promote or restore normal physiological functioning -Merriam Webster Meet the Adaptogens. Potent cornerstones of ancient Chinese medicine and Indian Ayurveda , these plants, herbs, and even mushrooms have…

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